Inflammation and Oxidative Stress in Neurological Disorders Effect of Lifestyle, Genes, and Age /
Consumption of healthy balanced diet (colored and green vegetables, fresh fruits, lean meats, fish, and whole grain) along with moderate exercise (30-45 min/day), and 6-7 hours of sleep results in a healthier blood pressure pattern and low cholesterol levels leading into a reduced risk of obesity re...
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| Language: | English |
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Cham :
Springer International Publishing : Imprint: Springer,
2014.
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| Edition: | 1st ed. 2014. |
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| Online Access: | https://doi.org/10.1007/978-3-319-04111-7 |