Description: The no sweat exercise plan :

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The no sweat exercise plan : lose weight, get healthy, and live longer

Main Author:	Simon, Harvey B. (Author)
Published:	New York: McGraw-Hill, [2006]
Subjects:	Physical fitness Exercise Health Weight loss

Item Description:	Includes index
Physical Description:	xxii, 253 pages: illustrations; 24 cm
ISBN:	9780071486026 0071448322 007148602X 9780071448321