Pilates : hexible strengh moves for beginners and intermediate DVD.

The pilates method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being

Language:English
Published: Troy, MI: Distributed by Anchor Bay Entertainment, 2005.
Subjects:
Summary:The pilates method provides an excellent way to firm and tone your body, generating a natural slenderness and overall sense of well-being
Physical Description:1 videodisc (74 min.): sd., col.; 4 3/4 in..
Format:DVD