Athletic body in balance
Balance is the key factor in skill training programs and necessary for achieving optimal strength, flexibility, speed and stamina. This video presents assessment tests for finding imbalances in movement patterns and corrective exercises to improve mobility and stability. It also shows how to integra...
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| Other Authors: | , |
| Language: | English |
| Published: |
Champaign, Ill.:
Human Kinetics,
2005.
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| Subjects: |
BILIK BAHAN SUMBER MEDIA
| Call Number: |
GV 436 .A7 2005 |
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| Accession | Item Category | Format | Status | Notes |
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| 1100043077 | BAHAN SUMBER MEDIA | Digital Video Disc | AVAILABLE |