Exercise for your muscle type : the smart way to get fit

Main Author: Lovitt, Michelle, 1971- (Author)
Other Authors: Speraw, John
Published: North Bergen, NJ: Basic Health Publications, [2004]
Subjects:
Physical Description:ix, 294 pages: illustrations; 22 cm
Bibliography:Includes bibliographical references and index
ISBN:9781591200666
1591200660