Cover Image

QR Code

Instant stress management

Main Author:	Clegg, Brian (Author)
Published:	London: Kogan Page, 2000
Series:	The instant series
Subjects:	Stress (Psychology) Stress management

Similar Items

Managing stress : principles and strategies for health and well-being Brian Luke Seaward.
by: Seaward, Brian Luke
Published: (2004)

Simple ways to manage stress Promod Batra.
by: Batra, Promod
Published: (2002)

Stress management for wellness Walt Schafer.
by: Schafer, Walter E., 1939-
Published: (2000)

10 minute guide to stress management Jeff Davidson.
by: Davidson, Jeff
Published: (2001)

Stress relief and relaxation techniques Judith Lazarus.
by: Lazarus, Judith
Published: (2000)

Stress and your body Professor Robert Sapolsky.
by: Sapolsky, Robert
Published: (2010)

Coping with stress in a changing world Richard Blonna.
by: Blonna, Richard
Published: (2007)

Coping with stress in a changing world Richard Blonna.
by: Blonna, Richard
Published: (2005)

Menangani stress Dato' Haji Mohd Fadzilah Kamsah;
by: Mohd Fadzilah Kamsah, Dato' Haji
Published: (2003)

Tips merawat tekanan mental (stress) Pn. Amina Hj. Noor.
by: Amina Noor, Hj.,
Published: (2000)

Work stress Lorne Sulsky, Carlla Smith.
by: Sulsky, Lorne
Published: (2005)

Less stress! Julian Melgosa.
by: Melgosa, Julian, Dr
Published: (2001)

Stress reduction for busy people : finding peace in a chronically anxious world Dawn Groves.
by: Groves, Dawn, 1955-
Published: (2004)

Stress management Richard Pettinger.
by: Pettinger, Richard
Published: (2002)

Managing stress : principles and strategies for health and wellbeing Brian Luke Seaward.
by: Seaward, Brian Luke
Published: (1999)

Fast thinking : de-stress by Richard Templar.
by: Templar, Richard
Published: (2002)

Principles and practice of stress management edited by Paul M. Lehrer, Robert L. Woolfolk, Wesley E. Sime ; foreword by David H. Barlow.
Published: (2007)

Managing stress for mental fitnes Merrill F. Raber, George Dyck.
by: Raber, Merrill F.
Published: (2004)

Stress management for you V. Mohan.
by: Mohan, V.
Published: (1995)

Handbook of stress medicine and health edited by Cary L. Cooper.
Published: (2005)

Managing workplace stress : a best practice blueprint Stephen Williams and Lesley Cooper.
by: Williams, Steve, 1950-
Published: (2002)

Managing stress before it manages you.

Does stress damage the brain ? : understanding truma-related disorders from a mind-body perspective J. Dougls Bremner.
by: Bremner, J Douglas, 1961-
Published: (2002)

Arrest that stress : how to depressurize your work life Briefings Publishing Group.
Published: (2003)

Stress from burnout to balance Vinay Joshi.
by: Joshi, Vinay
Published: (2005)

Conquer your stress Cary L. Cooper and Stephen Palmer.
by: Cooper, Cary L.
Published: (2000)

Mengurus stres : pendekatan yang praktikal Hatta Sidi, Mohamed Hatta Shaharom.
by: Hatta Sidi
Published: (2002)

Learn about 5 steps to counteract stress : is stress affecting your life? Dr. Anjali Arora.
by: Arora. Anjali

Controlling stress and tension Daniel A. Girdano, George S. Everly, Dorothy E. Dusek.
by: Girdano, Daniel A.
Published: (2001)

Kaedah rawatan mengatasi gangguan stress dan emosi menurut Islam Harun Arrasyid Hj. Tuskan.
by: Harun Arrasyid, Hj. Tuskan
Published: (2002)

Stress, anxiety, depression Martin Simmons & Peter Daw.
by: Simmons, Martin
Published: (1994)

Mengurus stres Md. Taib Dora, Hamdan Abd. Kadir.
by: Mohd Taib Dora
Published: (2006)

The Stressbusters Dr. Rethual Gilbert.
by: Rethual, Gilbert, Dr.
Published: (2003)

Health, stress and coping.
Published: (1990)

Overcoming stress at work produced for JWA Video by VisionPoint Productions.
Published: (1994)

Stress and trauma Patricia A. Resick.
by: Resick, Patricia A.
Published: (2001)

Understanding stress breakdown William Wilkie.
by: Wilkie, William

Stress in health professionals : psychological and organizational causes and interventions edited by Jenny Firth-Cozens, Roy L. Payne.
Published: (1999)

Stress physiology D. P. Singh.
by: Singh, D. P.
Published: (2003)

Managing stress and conflict in libraries Sheila Pantry.
by: Pantry, Sheila
Published: (2007)